Name: Morel Mushrooms

Nutrition Facts

Serving Size
1 cup (66g)
Calories
20

Fat

Total Fat
0.3g (0.5)
Trans Fat
0g (0)
Saturated Fat
0.1g (0)
Cholesterol
0mg (0)
Cholesterol
6mg (0.3)

Carbohydrates

Sugars
0.9g (0)
Dietary Fiber
1.7g (6.8)
Total Carbohydrates
3.4g (1.1)
Protein
2.2g (4.4)

Vitamins

Vitamin A
6 International Unit (IU) (0.1)
Vitamin C
2.8mg (4.7)

Minerals

Iron
2.5mg (13.9)
Calcium
21mg (2.1)
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