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Name:
Mushroom
Nutrition Facts
Serving Size
100g
Calories
22 kcal
Fat
Fat
0.34 g
Cholesterol
Cholesterol
5 mg
Carbohydrates
Fiber
1 g
Sugar
2 g
Carbohydrates
3.26 g
Protein
3.09 g
Vitamins
Vitamin C
2.1 mg
Vitamin D
0.2 mcg
Vitamin E
0.01 mg
Vitamin K
0 mcg
Vitamin B6
0.104 mg
Vitamin B12
0.04 mcg
Vitamin A Iu
0 IU
Minerals
Iron
0.5 mg
Zinc
0.52 mg
Water
92.81 g
Folate
17 mcg
Niacin
3.607 mg
Calcium
3 mg
Thiamine
0.081 mg
Magnesium
9 mg
Potassium
448 mg
Phosphorus
86 mg
Riboflavin
0.402 mg
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