Name: Oats

Nutrition Facts

Serving Size
100g
Calories
389

Fat

Total Fat
6.9g
Trans Fat
0g
Saturated Fat
1.2g
Cholesterol
0mg
Cholesterol
2mg

Carbohydrates

Sugars
0g
Dietary Fiber
10.6g
Total Carbohydrate
66.3g
Protein
16.9g

Vitamins

Vitamin D
0µg

Minerals

Iron
4.72mg
Calcium
54mg
Potassium
429mg
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