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Name:
Pistachio Nuts
Nutrition Facts
Serving Size
1 ounce (28g)
Calories
159
Fat
Total Fat
12.9g
Trans Fat
0g
Saturated Fat
1.5g
Monounsaturated Fat
6.6g
Polyunsaturated Fat
3.7g
Cholesterol
0mg
Cholesterol
121mg
Carbohydrates
Sugars
2.2g
Dietary Fiber
3g
Total Carbohydrates
7.7g
Protein
5.7g
Vitamins
Vitamin A
6%
Vitamin C
3%
Vitamin D
0%
Vitamin E
3%
Vitamin K
9%
Vitamin B6
20%
Vitamin B12
0%
Minerals
Iron
6%
Zinc
6%
Copper
18%
Folate
4%
Niacin
3%
Calcium
3%
Thiamin
16%
Magnesium
8%
Manganese
17%
Potassium
291mg
Phosphorus
14%
Riboflavin
2%
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