Name: Pork Chop

Nutrition Facts

Serving Size
1 medium (150g)
Calories
282

Fat

Total Fat
15g (23%)
Trans Fat
0g
Saturated Fat
5g (25%)
Cholesterol
90mg (30%)
Cholesterol
63mg (3%)

Carbohydrates

Total Sugars
0g
Dietary Fiber
0g (0%)
Total Carbohydrates
0g (0%)
Protein
33g (66%)

Vitamins

Vitamin D
0%

Minerals

Iron
4%
Calcium
2%
Potassium
10%
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