Name: Quaker Oatmeal

Nutrition Facts

Serving Size
1 packet (28g)
Calories
100

Fat

Total Fat
2g
Trans Fat
0g
Saturated Fat
0.5g
Monounsaturated Fat
1g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Cholesterol
150mg

Carbohydrates

Sugars
6g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Carbohydrate
19g
Protein
3g

Vitamins

Vitamin D
0%

Minerals

Iron
8%
Calcium
100mg
Potassium
110mg
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