Name: Spelt

Nutrition Facts

Serving Size
100g
Calories
338

Fat

Total Fat
2.4g
Trans Fat
0g
Saturated Fat
0.4g
Cholesterol
0mg
Cholesterol
8mg

Carbohydrates

Sugars
6.82g
Dietary Fiber
10.7g
Total Carbohydrate
70.2g
Protein
14.6g

Vitamins

Vitamin D
0%

Minerals

Iron
4.44mg
Calcium
45mg
Potassium
388mg
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