Name: T Bone Steak

Food category: Meat and Poultry

Nutrition Facts

Serving Size
3 oz (85 g)
Calories
210

Fat

Total Fat
14 g (22)
Trans Fat
0.5 g
Saturated Fat
6 g (30)
Cholesterol
75 mg (25)
Cholesterol
50 mg (2)

Carbohydrates

Sugars
0 g
Dietary Fiber
0 g (0)
Total Carbohydrate
0 g (0)
Protein
19 g (38)

Vitamins

Vitamin D
0.2 mcg (2)

Minerals

Iron
1.6 mg (8)
Calcium
10 mg (0)
Potassium
340 mg (8)
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