Name: Tofu

Nutrition Facts

Serving Size
100g
Calories
76

Fat

Total Fat
4.3g (6%)
Trans Fat
0g
Saturated Fat
0.6g (3%)
Cholesterol
0mg (0%)
Cholesterol
7mg (0%)

Carbohydrates

Sugars
0.5g
Dietary Fiber
0.3g (1%)
Total Carbohydrate
2.1g (1%)
Protein
8g (16%)

Vitamins

Vitamin D
0%

Minerals

Iron
1.6mg (9%)
Calcium
105mg (8%)
Potassium
140mg (3%)
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