Name: Water Chestnuts

Food category: Vegetables

Nutrition Facts

Serving Size
100 g
Calories
97 kcal

Fat

Total Fat
0.1 g
Saturated Fat
0.02 g
Cholesterol
0 mg
Cholesterol
14 mg

Carbohydrates

Fiber
3 g
Sugar
2.43 g
Carbohydrates
23.94 g
Protein
1.4 g

Vitamins

Vitamin C
4 mg

Minerals

Iron
0.3 mg
Calcium
42 mg
Potassium
584 mg
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