Name: Yogurt

Food category: Dairy

Nutrition Facts

Serving Size
100 grams
Calories
59

Fat

Total Fat
0.4g
Trans Fat
0g
Saturated Fat
0.1g
Cholesterol
5mg
Cholesterol
36mg

Carbohydrates

Sugars
3.2g
Dietary Fiber
0g
Total Carbohydrates
3.6g
Protein
10g

Vitamins

Vitamin A
1%
Vitamin C
1%
Vitamin D
2%
Vitamin B12
13%

Minerals

Iron
0.03mg
Calcium
121mg
Magnesium
11mg
Potassium
141mg
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