Leeks Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
61
Fat
Total Fat
0.3 g (0%)
Trans Fat
0 g
Saturated Fat
0.04 g (0%)
Cholesterol
0 mg (0%)
Cholesterol
20 mg (1%)
Carbohydrates
Sugars
3.9 g
Dietary Fiber
1.8 g (7%)
Total Carbohydrates
14.15 g (5%)
Protein
1.5 g (3%)
Vitamins
Vitamin A
2700 IU (54%)
Vitamin C
12 mg (20%)
Vitamin D
0 IU (0%)
Minerals
Iron
2.1 mg (12%)
Calcium
59 mg (6%)
Potassium
284 mg (8%)