Name: Baked Spaghetti Squash

Directions: 1. Preheat your oven to 400 degrees F. 2. Cut the spaghetti squash in half long ways. Warning: Spaghetti squash can be difficult to cut. Put it in the microwave for 30 seconds to 1 minute beforehand to soften the squash before slicing. 3. Using a spoon, clean the seeds out from the middle of each halve of the spaghetti squash. 4. Rub olive oil, salt and pepper on the outer edges of the spaghetti squash before placing it face-down on a cookie sheet. 5. Bake in the oven for thirty minutes. Pull it out of the oven and allow it to cool for 15 minutes. 6. Once the squash is cool enough to touch, use a spoon to hollow out the insides of the squash.

Credit: FitnessHQ

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