Name: Sesame Seed Crusted Chicken

Directions: 1. Take your chicken breast and place them between two pieces of plastic wrap. Use a meat tenderizer to beat them until they're approximately 1/2 inch thick. 2. Crack an egg into a container. In a separate container, place your sesame seeds. 3. Rub each piece of chicken down with salt, pepper and paprika. 4. Dredge the chicken through the egg and then through the sesame seeds. 5. Place them in a skillet over medium heat with melted coconut oil, cooking until each side is golden brown.

Credit: FitnessHQ

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