Name: Simple Beef Skillet

Directions: Pre-prep - Finely chop the onion - Rough chop (larger pieces) the two tomatoes and salt them (tomatoes need salt!) 1) Heat a large skillet over medium/high heat and add the 1 tablespoon of ghee 2) Add the onion and saute for about 3 or 4 minutes 3) Push onion to the outer edge of the pan, and push ground beef down in the center 4) After about five minutes flip or stir the beef to cook through. 5) After beef is browned, stir and throughly mix with onion. 6) Add the complete bag of spinach. It will pile up a good bit, but will wilt quickly 7) Stir in spinach a few times to wilt it all into the mix 8) Reduce heat and add the tomatoes, cook for another minute or two, just enough to warm up the tomatoes. 9) Salt the entire skillet to taste. Enjoy!

Credit: FitnessHQ

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