Sweet and Sour Crunch Salad

Ingredients

• 1 teaspoon Parsley
• 0.5 cup Pecans
• 1 tablespoon Coconut Oil
• 1 teaspoon Mustard Powder
• 1 head Fennel
• 1 Grapefruit

Directions

1. Preheat your oven to 300 degrees F. Chop up one bulb of fennel.
2. In the microwave, melt 1 tablespoon of coconut oil. Mix the oil with mustard powder and parsley once you pull it out of the microwave.
3. Place the chopped fennel on a baking sheet and brush the coconut oil mixture on top. Bake in the oven for 20 minutes.
4. Chop up a grapefruit.
5. Chop up your pecans.
6. Once the fennel bulb has finished cooking, combine the ingredients in a bowl and toss before serving.

Recipe by FitnessHQ